MEXICAN BLACK BEAN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mexican Black Bean Dip image

Make and share this Mexican Black Bean Dip recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 30m

Yield 3 1/2 cups

Number Of Ingredients 14

1 cup low-fat sour cream
1/4 cup shredded colby-monterey jack cheese
1/2 teaspoon chili powder
1/2 lb lean ground beef
1/4 cup onion, diced
1/4 cup green pepper, diced
1 (8 ounce) can tomato sauce
1/2 teaspoon mustard powder
1 (1 ounce) taco seasoning
1 (16 ounce) can black beans, drained
1/2 cup shredded colby-monterey jack cheese
1/2 cup tomatoes, diced
1 cup lettuce, shredded (optional)
tortilla chips, to serve

Steps:

  • Sour Cream Topping: Mix the ingredients together in a small bowl & set aside for later use.
  • Saute the beef, onion, & peppers together in a frying pan until the beef is no longer pink, drain excess grease.
  • Stir in the sauce, mustard powder, taco seasoning, & beans. Simmer for 7 minutes.
  • Spoon the beef mixture in a 9x9 glass dish. Then spread the sour cream mixture over beef.
  • Top with cheese, tomato, & lettuce then serve with tortilla chips.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #lunch     #beans     #beef     #easy     #beginner-cook     #dinner-party     #dips     #dietary     #low-carb     #inexpensive     #black-beans     #ground-beef     #low-in-something     #meat