MELISSA'S KALE SALAD

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Melissa's Kale Salad image

Very delicious salad with kale, apple, cilantro and red onion.

Provided by Her Royal Highness

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

2 bunches fresh kale, cut into bite-size pieces
2 apples - peeled, cored, and diced
2 avocados - peeled, pitted, and diced
1 cup halved cherry tomatoes, or more to taste
½ red onion, diced
½ bunch fresh cilantro, chopped
3 tablespoons olive oil, or to taste
2 tablespoons apple cider vinegar, or to taste
1 large clove garlic, minced
1 pinch dried oregano, or to taste
salt and ground black pepper to taste

Steps:

  • Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
  • Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 29.6 g, Fat 17.8 g, Fiber 9.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 100.5 mg, Sugar 5.7 g

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