MEDITERRANEAN CHICKEN BREASTS

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Mediterranean Chicken Breasts image

Boneless chicken breasts are cooked in a flavorful coating of bread crumbs, pecorino Romano cheese and basil until tender and crispy.

Provided by My Food and Family

Categories     Dairy

Time 24m

Yield Makes 6 servings.

Number Of Ingredients 9

1/3 cup POLLY-O Grated Romano Cheese
1/4 cup dry bread crumbs
1 tsp. dried basil leaves
1/4 tsp. paprika
1/4 tsp. salt
1/4 tsp. ground black pepper
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/4 cup plain nonfat Greek-style yogurt
3 cups hot cooked couscous

Steps:

  • Mix first 6 ingredients.
  • Dip chicken in yogurt, then in cheese mixture, turning to evenly coat both sides of each breast.
  • Cook in skillet sprayed with cooking spray on medium heat 5 to 7 min. on each side or until done (165ºF). Serve over couscous.

Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

*** Explore more Mediterranean Chicken Breasts Recipes »

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