Provided by Jonathan Reynolds
Categories dinner, project, main course
Time 2h
Yield Serves 4
Number Of Ingredients 7
Steps:
- If using a whole bird, set wings aside for another use. Trim all excess fat from remaining chicken pieces. Toss poultry with salt. In a large, dark pot with a tightly fitting dark lid, combine poultry with remaining ingredients and bake in solar oven until poultry is cooked through, 1 1/2 to 2 1/2 hours, checking after 1 hour and then every 20 minutes or so.
Nutrition Facts : @context http, Calories 624, UnsaturatedFat 27 grams, Carbohydrate 51 grams, Fat 36 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 388 milligrams, Sugar 34 grams, TransFat 0 grams
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