This quiche is one of my husband's favorites, probably because it has bacon. Sometimes I add sliced fresh white or baby portobello mushrooms and saute them with the onions for more "meatiness." The makeover version looks wonderful! - Ruby Hochstetler, Holland, Michigan
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- On a lightly floured surface, unroll pastries. Transfer to two 9-in. pie plates. Trim pastry to 1/2 in. beyond edge of plate; flute edges.
- In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain and crumble. In the same skillet, saute onions until tender.
- In a large bowl, whisk the egg whites, egg, milk, cheese, spinach, onions, tomatoes, cornstarch, basil and pepper. Divide between pastries. Sprinkle with bacon.
- Bake at 375° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting.
- Yield: 2 quiches (8 servings each).
- Originally published as Makeover Real-Man Quiche in Healthy Cooking
- June/July 2012, p25
- Nutritional Facts
- piece equals 248 calories, 13 g fat (6 g saturated fat), 75 mg cholesterol, 378 mg sodium, 20 g carbohydrate, 1 g fiber, 13 g protein.
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