MAKEOVER NACHO BEEF BAKE RECIPE
Our Test Kitchen wiped out almost 100 calories and half the fat from Carla's original recipe, while salvaging its signature nacho chip topping and hearty beefy filling and incorporating a generous amount of veggies. You'll love it! Carla Weeks - Independence, IA
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Add the beans, water and taco seasoning; mash slightly. Cook and stir for 4-5 minutes or until heated through; set aside.
- Unroll crescent dough and press onto the bottom and up the sides of a 13-in. x 9-in. baking dish coated with cooking spray; seal seams and perforations. Spoon beef mixture over dough. Spread sour cream over beef mixture; sprinkle with cheese and chips.
- Bake, uncovered, at 375° for 18-22 minutes or until cheese is melted. Top with lettuce and tomatoes. Serve immediately.
- Yield: 12 servings.
- Originally published as Makeover Nacho Beef Bake in Healthy Cooking
- June/July 2009, p27
- Nutritional Facts
- piece equals 357 calories, 15 g fat (6 g saturated fat), 41 mg cholesterol, 728 mg sodium, 34 g carbohydrate, 3 g fiber, 20 g protein.
- Add to Recipe Box
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
