LOW FAT WHITE CHICKEN CHILI

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Low Fat White Chicken Chili image

Make and share this Low Fat White Chicken Chili recipe from Food.com.

Provided by alison2jason

Categories     Chowders

Time 55m

Yield 10 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 lbs cubed boneless skinless chicken
1 medium onion, chopped
3 garlic cloves
2 (15 ounce) cans great northern beans, drained
32 ounces fat free chicken broth
7 ounces diced green chilies
4 ounces diced jalapeno peppers
1 teaspoon salt
1 teaspoon oregano
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper
1 cup fat free sour cream
1/3 cup fat-free half-and-half

Steps:

  • Saute the 1st 4 ingredients together.
  • Add the beans, broth, chiles, jalapenos, and all of the spices, simmer for 1/2 hour.
  • Add the sourr cream and whipping cream, stirring frequently until hot.
  • Great served over rice, or just by itself.

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