LOW FAT ROASTED BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Roasted Broccoli image

i put on 8 lbs in the past 2 years and i'm freaking out!! its time to find a healthier way to make my favorite dishes!!

Provided by catalinacrawler

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups broccoli florets
4 -5 garlic cloves, sliced
1 teaspoon black pepper
1 teaspoon oregano
1 tablespoon balsamic vinegar

Steps:

  • pre-heat oven to 450 degrees.
  • cover a cookie sheet with tin foil.
  • lightly spray broccoli and garlic with non-fat cooking spray.
  • arrange on the cookie sheet in a single layer.
  • sprinkle with salt, pepper and oregano.
  • roast in the oven for 20 minutes or until tender.
  • sprinkle with balsamic vinegar.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #broccoli     #number-of-servings