LOW FAT LOW SUGAR NESTLE CONDENSED MILK

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Low Fat Low Sugar Nestle Condensed Milk image

Cond. milk is asked for in so many recipes but because of the high calorie, sugar and fat I don't use it, I use my own, you can use the original recipe or use the low sugar one using splenda or Stevia. This is my 1st recipe to post I hope you like it, it has helped me with my diet.

Provided by bonbon 82

Categories     Dessert

Time 6m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4

2 2/3 cups nonfat dry milk powder
1 1/2 cups sugar (or stevia)
1 cup water
1 1/2 teaspoons vanilla

Steps:

  • - Microwave milk and water 1 minute until steaming.
  • - stir in sugar and vanilla.
  • If you are going to use stevia instead of sugar :.
  • - In a bawl put skimmed powdered milk
  • - Add water gradually and beat until it reaches condensed milk thickness.
  • - Microwave 1 minute.
  • - Add stevia and adjust to taste.

Nutrition Facts : Calories 584.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 16, Sodium 429.4, Carbohydrate 116.8, Sugar 116.7, Protein 28.9

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