LOW FAT FRIED BROWN RICE

Steps:

• Chop ham, slice vegetables.
• Empty rice into large fry pan set on medium and start heating. Add ham.
• Add soy sauce. If rice is dry, add a tbs or two of water or rice wine vinegar.
• Add vegetables to rice. Mushroom will give off a little "juice" that will color the rice a little browner. This is a good thing.
• Heat through so vegetables are soft.
• "Pile" the rice mixture into the center of the fry pan.
• Break egg, separating yolk out, onto the pile of rice.
• Quickly stir into rice turning over so that egg whites are cooked through.
• Remove from heat and serve.