LOW FAT CORONATION CHICKEN

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Low Fat Coronation Chicken image

Inspired by what I read! Always LOVE a good feed! This sandwich has the CRUNCH! Exciting recipe for lunch!

Provided by mickeydownunder

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups cooked chicken breasts
2 spring onions
2 sticks celery
1/2 red capsicum
35 g sultanas
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup apricot jam
3 tablespoons curry powder
1 tablespoon lemon juice
pepper

Steps:

  • Finely dice first 4 ingredients.
  • In bowl, mix rest of ingredients and combine with first 4 ingredients.
  • NOTE: Can eat as is with a salad of rocket, feta and tomatoe of spread on 2 slices of wholemeal or wholegrain bread; can add alfalfa sprouts; can also add diced apricots.
  • ENJOY!

Nutrition Facts : Calories 186, Fat 6.6, SaturatedFat 2.6, Cholesterol 47.1, Sodium 60.8, Carbohydrate 17.5, Fiber 1.9, Sugar 9.3, Protein 15.5

*** Explore more Low Fat Coronation Chicken Recipes »

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    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #lunch     #easy     #sandwiches     #inexpensive     #brunch

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