LOW FAT BRAN MUFFINS

Low Fat Bran Muffins image

I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty.

Provided by Darlene10

Time 45m

Yield 36 muffins

Number Of Ingredients 14

Ingredients

2 cups whole wheat flour
3 cups white flour
5 teaspoons baking soda
1 tablespoon salt (or less)
1 1/2 cups brown sugar
3 cups natural bran
3 cups all-bran cereal
2 cups raisins
2 eggs
2 egg whites
1 cup applesauce
1/4 cup molasses
1 quart 1% fat buttermilk
1 1/2 cups water

Steps:

Mix dry ingredients in a lage bowl and make a well in the centre.
Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
Add to dry mixture and mix well.
Refrigerate overnight.
Preheat oven to 400°.
Stir batter well and fill regular muffin tins 2/3 full.
Bake for 17-20 minutes.
Batter will keep well in fridge at least one week.

Nutrition Facts : Calories 173.3, Fat 1.3, SaturatedFat 0.3, Cholesterol 12.8, Sodium 436.4, Carbohydrate 40, Fiber 4.4, Sugar 17.9, Protein 5

*** Explore more Low Fat Bran Muffins Recipes »

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