A hearty mix of vegetables with boneless chicken breast. Low cholesterol. Add dumplings if desired.
Provided by Rebecca Prescott
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 4h35m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large stew pot over medium heat. Cook and stir chicken until browned on the outside, about 5 minutes.
- Add potatoes, onions, green beans, water, tomatoes, rutabaga, tomato sauce, tomato juice, celery, parsley, garlic, bouillon, peppercorns, cloves and bay leaf. Cook over low heat until vegetables are soft, about 4 hours. Check level of liquid and add water as needed.
- Season with salt and pepper. Discard peppercorns, cloves, and bay leaf before serving.
Nutrition Facts : Calories 301 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 5.1 g, Fiber 9.5 g, Protein 18 g, SaturatedFat 0.9 g, Sodium 530.5 mg, Sugar 12.6 g
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