LOW CALORIE TOMATO FLAVORED STUFFED PEPPERS WITH TUNA
Make and share this Low Calorie Tomato Flavored Stuffed Peppers With Tuna recipe from Food.com.
Provided by weekend cooker
Categories Peppers
Time 35m
Yield 4 peppers, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix tomato juice, and tomato paste, reserving 1 cup.
- Mix the remaining tomato juice mixture with tuna, onion flakes, veggie flakes, and garlic powder.
- Fill peppers equally with mixture, and place upright in a square baking dish.
- Pour remaining tomato juice mixture over peppers.
- Bake at 350 degrees for 20-30 minutes, or until peppers are done to your liking.
Nutrition Facts : Calories 237.7, Fat 5.4, SaturatedFat 1.4, Cholesterol 37.7, Sodium 466.2, Carbohydrate 21.4, Fiber 5, Sugar 13.6, Protein 27
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