LIP-SMACKIN' BAR-B-Q CHICKEN BAKE (COOKING FOR 2)
Bisquick Heart Smart® recipe! Create a lip-smackin' chicken dish using barbecue sauce and cheese.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water and egg white; spread in bottom of pan.
- In small microwavable bowl, mix chicken and barbecue sauce. Microwave on High 1 minute; stir. Spoon over batter in pan to within 1/2 inch of edges; sprinkle with cheese.
- Bake 20 to 23 minutes or until golden brown; loosen from side of pan.
Nutrition Facts : Calories 240, Carbohydrate 23 g, Cholesterol 80 mg, Fiber 0 g, Protein 22 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 12 g, TransFat 0 g
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