LICUADO DE MORAS Y AVENA

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Licuado de moras y avena image

¡Despierta tu paladar con este riquísimo licuado de moras y avena que te ayudará a brindar la energía para conquistar tu día!

Provided by My Food and Family

Categories     Casa

Time 5m

Yield 4 porciones de 1 taza cada una

Number Of Ingredients 5

1 envase (6 oz) de yogur de vainilla bajo en grasa
1 paquete (16 oz) de moras azules (blueberries) congelados
1 taza de agua
1 taza de avena de rápida cocción (instantánea) o tradicional
1/3 taza de polvo para bebida azucarada sabor fresa KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix

Steps:

  • Licúa los ingredientes en la licuadora hasta que estén cremosos.
  • Sirve el batido de inmediato.

Nutrition Facts : Calories 230, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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