LETTUCE, CHICORY & APPLE SALAD WITH POPPY SEED DRESSING

Lettuce, chicory & apple salad with poppy seed dressing image

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Provided by Good Food team

Time 15m

Number Of Ingredients 11

Ingredients

200g bag mixed crispy salad leaves
2 heads purple or white chicory, trimmed and separated into leaves
2 Delicious apples, cored and sliced
100g toasted walnut, roughly chopped
150g cherry tomato, halved
5 tbsp vegetable oil
5 tbsp honey
5 tbsp lemon juice
1 small shallot, finely chopped
1 heaped tbsp Dijon mustard
1 tsp poppy seed

Steps:

Arrange the salad ingredients on a large platter or big salad bowl. Pour the dressing ingredients into a glass jar with a fitted lid, add some seasoning and shake well. When ready to serve, pour the dressing over and toss everything together.

Nutrition Facts : Calories 138 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.17 milligram of sodium

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LETTUCE, CHICORY & APPLE SALAD WITH POPPY SEED DRESSING

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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