Steps:
- Preheat the oven to 350°F. Lightly oil a 9-inch square or round baking pan or a 9 by 5 by 3-inch loaf pan.
- Combine the flour, baking powder, cinnamon, and salt in a large mixing bowl and stir together.
- Make a well in the center and pour in the oil, syrup, and apple juice. Stir until completely mixed. Add a little more cinnamon if you'd like a more pronounced scent and flavor.
- Process the walnuts in a food processor until finely ground. Combine them in a small bowl with the cinnamon and vanilla and stir together. Taste, and add more cinnamon and/or vanilla if you'd like.
- Pour the batter into the prepared pan. Top with the walnut mixture.
- Bake in the shallow pan for 30 minutes or the loaf pan for 40 minutes, or until a knife inserted in the center tests clean. Cool until just warm, then cut into squares, wedges, or slices to serve.
- nutrition information
- Calories: 170
- Total Fat: 9g
- Protein: 3g
- Carbohydrates: 21g
- Fiber: 2g
- Sodium: 140mg
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