LENTIL SAUSAGE SOUP
Writes Melanee Van Ee-Mortensen of Fort Collins, Colorado, "This recipe makes a very large pot of heavy soup, but it freezes and reheats well. It's a stand-alone meal at our house." Packed with lentils, long grain rice and cheese tortellini in a tomato broth, it's a tasty alternative to vegetable soup.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 13 servings.
Number Of Ingredients 14
Steps:
- Crumble sausage into a nonstick skillet. Cook over medium heat until no longer pink; drain. , In a large saucepan or Dutch oven, combine water, carrots, celery, onion powder, oregano, garlic powder, basil, seasoning salt and pepper. Add lentils and rice. Bring to a boil. Reduce heat; cover and simmer for 18-20 minutes or until lentils and rice are tender. , Stir in tomato sauce; return to a boil. Add tortellini and sausage. Cook for 3-4 minutes or until tortellini are tender, stirring several times.
Nutrition Facts : Calories 270 calories, Fat 6g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 651mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 11g fiber), Protein 20g protein. Diabetic Exchanges
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