LEMONY CUCUMBER SALAD

Lemony Cucumber Salad image

"In the summer, we use fresh cucumber and tomatoes from my husband's prolific garden for this colorful salad," writes field editor Marcia Severson of Hallock, Minnesota. "it's oneof our favorite light suppers."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 medium cucumber, diced
2 medium plum tomatoes, seeded and diced
1/2 cup minced fresh parsley
1/2 cup minced fresh cilantro
1/4 cup finely chopped onion
1/4 cup olive oil
1 tablespoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/4 teaspoon coarsely ground pepper
1 whole pita bread, cut into small pieces
1/4 cup whole unblanched almonds, toasted

Steps:

In a serving bowl, combine the cucumber, tomatoes, parsley, cilantro and onion. In a small bowl, whisk the lemon juice, oil, lemon zest, garlic, seasoned salt and pepper. Pour over vegetables. Add the pita bread and almonds; toss to coat. Serve immediately.

Nutrition Facts : Calories 483 calories, Fat 37g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 572mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 8g fiber), Protein 10g protein.

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LEMONY CUCUMBER SALAD

"In the summer, we use fresh cucumber and tomatoes from my husband's prolific garden for this colorful salad," writes field editor Marcia Severson of Hallock, Minnesota. "it's oneof our favorite light suppers."

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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