LEMON THYME CHICKEN

Steps:

• In a small bowl, combine the flour, salt and pepper.
• Set aside 4-1/2 teaspoons for sauce.
• Sprinkle the remaining flour mixture over both sides of chicken.
• In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear.
• Remove and keep warm.
• In the same pan, saute onion in butter until tender.
• Add thyme and reserved flour mixture; stir until blended.
• Gradually stir in the broth and lemon juice, scraping up any browned bits from bottom of pan.
• Bring to a boil; cook and stir for 2 minutes or until thickened.
• Serve over chicken.
• Sprinkle with parsley.