Skip the fast-food fish sandwiches and make them at home. They're 15-minutes fast!
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In shallow bowl, mix cornmeal, flour, seasoned salt and lemon-pepper seasoning.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Coat fish fillets with flour mixture. Cook in oil 4 to 6 minutes, turning once, until fish flakes easily with fork.
- Spread tartar sauce on cut sides of toasted buns. Layer lettuce and fish fillets in buns.
Nutrition Facts : Calories 290, Carbohydrate 24 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 730 mg, Sugar 5 g, TransFat 0 g
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