LAMB SHANKS SUPREME

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Lamb Shanks Supreme image

Make and share this Lamb Shanks Supreme recipe from Food.com.

Provided by Recipe Junkie

Categories     Lamb/Sheep

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 14

4 lamb shanks
2 tablespoons fat
2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon curry powder
1/4 cup flour
1/2 cup water
1 cup dry sherry
2 tablespoons Worcestershire sauce
4 tablespoons ketchup
4 small onions or 4 small onions, sliced in rings
2 tablespoons brown sugar
1/2 cup raisins
8 prunes

Steps:

  • Trim all fat from shanks.
  • Dredge in flour with salt and pepper.
  • Brown in fat in deep frying pan or dutch oven.
  • Combine remaining ingredients and pour over meat.
  • place onions and prunes on top.
  • Cover and bake in a moderate oven (350) for 2 hours or until meat is tender.
  • Serve sauce over shanks.

Nutrition Facts : Calories 916.4, Fat 40.3, SaturatedFat 17, Cholesterol 249.1, Sodium 1599.2, Carbohydrate 53, Fiber 3.5, Sugar 32.4, Protein 73.9

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