LAMB AND CHICKPEA SOUP WITH LENTILS

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Lamb and Chickpea Soup With Lentils image

Make and share this Lamb and Chickpea Soup With Lentils recipe from Food.com.

Provided by mermaidmagic

Categories     Lamb/Sheep

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

3 quarts water
2 lbs tomatoes, coarsely chopped or 1 (28 ounce) can peeled Italian plum tomatoes, chopped,juices reserved
1 large Spanish onion, coarsely grated
1 lb boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes
1 (19 ounce) can chickpeas, drained and rinsed
1/2 cup brown lentils or 1/2 cup green lentil (3 1/2 ounces)
1/4 cup extra virgin olive oil
3 tablespoons tomato paste
1 teaspoon ground cumin
1/3 cup rice
1/3 cup all-purpose flour
1/4 cup flat leaf parsley, chopped
1/4 cup cilantro, chopped
salt & freshly ground black pepper
pita bread, for serving

Steps:

  • In a large, heavy pot, combine the water, tomatoes, onion, lamb, chickpeas, lentils, olive oil, tomato paste and cumin.
  • Bring to a boil, stirring to dissolve the tomato paste.
  • Reduce the heat to low and simmer for 45 minutes, stirring occasionally.
  • Add the rice and simmer for 10 minutes.
  • In a small bowl, whisk 1 cup of the soup into the flour.
  • Whisk the slurry into the soup and simmer until thickened, about 15 minutes longer.
  • Stir in the parsley and cilantro.
  • Season the soup with salt and pepper and serve.
  • Serve with warm pita bread if desired.
  • The soup can be refrigerated for up to 3 days.

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