KORMA AFGHANISTAN MEAT SAUCE

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Make and share this Korma Afghanistan Meat Sauce recipe from Food.com.

Provided by Bergy

Categories     Stew

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean stewing beef or 1 1/2 lbs lamb, cut in 3/4 " cubes
1/4 cup vegetable oil (Olive is good)
1 large onion, finely chopped
3 cloves garlic, crushed
1 1/2 cups water
salt & pepper
1/2 teaspoon hot chili pepper flakes
1/4 cup yellow split peas, washed
1 teaspoon cumin
3/4 teaspoon coriander powder or 2 -3 tablespoons chopped coriander leaves

Steps:

  • Heat oil in a heavy pan, saute the onion until transparent.
  • Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
  • Add water, salt, pepper,chili flakes,split peas& cumin.
  • Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
  • Add coriander and continue cooking for 10 miutes.
  • Serve over a mound of steamed rice.

Nutrition Facts : Calories 510.7, Fat 33.6, SaturatedFat 9.5, Cholesterol 98.7, Sodium 101.6, Carbohydrate 12.3, Fiber 3.8, Sugar 2.7, Protein 38.9

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