KING RANCH BEEF STEW

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King Ranch Beef Stew image

I got this from a magazine while I was staying at a great little B&B in Sonoita, Arizona. It's excellent comfort food on a cold winter day.

Provided by Chilicat

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 16

2 lbs beef chuck, cut in 1 1/4-inch cubes
2 tablespoons cooking oil
4 cups beef broth
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 garlic clove, minced
1 medium onion, sliced
1 -2 bay leaf
1 teaspoon sugar
1/2 teaspoon black pepper
1/2 teaspoon paprika
6 carrots, quartered
1 lb boiling onions
3 medium potatoes, cubed
2 tablespoons flour
1/4 cup cold water

Steps:

  • Brown meat in a large saucepan.
  • Stir in beef broth, lemon juice, Worcestershire sauce, garlic, sliced onion, sugar & spices.
  • Bring to a boil; reduce heat. Cover and simmer until beef is nearly tender, 1 to 1 1/4 hours.
  • Stir in veggies. Bring to a boil, then simmer 30 minutes more.
  • Combine flour and water in jar. Shake until smooth. Stir into stew.
  • Cook and stir until slightly thickened and bubbly. Season to taste.

Nutrition Facts : Calories 156.1, Fat 4, SaturatedFat 0.7, Sodium 501.2, Carbohydrate 27, Fiber 4.2, Sugar 6.2, Protein 4.4

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