I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare," says Carol Strong Battle of Hearthsville, Virginia. "I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. Add the green pepper, onion and broth; cover and cook for 5 minutes or until vegetables are tender. Add beans and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Serve in bowls over rice.
Nutrition Facts : Calories 337 calories, Fat 11g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 1564mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 10g fiber), Protein 27g protein. Diabetic Exchanges
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