KETO PEANUT BUTTER-PROTEIN-CHOCOLATE CHIP PANCAKES

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Keto Peanut Butter-Protein-Chocolate Chip Pancakes image

Quick keto protein powder-egg pancakes.

Provided by Nicole Leonard

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 2

Number Of Ingredients 8

¼ cup heavy cream
2 eggs
1 ½ tablespoons unsweetened vanilla-flavored almond milk
1 tablespoon peanut butter
1 ½ scoops chocolate-flavored whey protein powder
½ scoop egg white protein powder
1 tablespoon coconut oil, or as needed
1 teaspoon chocolate chips (such as Lily's™)

Steps:

  • Combine heavy cream, eggs, almond milk, peanut butter, chocolate-flavored protein powder, and egg white protein powder in a bowl using an electric hand blender.
  • Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and add a few chocolate chips to each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 392.4 calories, Carbohydrate 7.9 g, Cholesterol 226.8 mg, Fat 29.1 g, Fiber 1 g, Protein 27.8 g, SaturatedFat 15.5 g, Sodium 173 mg, Sugar 2.2 g

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