KALE PASTA WITH CHILLI & ANCHOVY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kale pasta with chilli & anchovy image

Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta

Provided by Barney Desmazery

Categories     Dinner, Main course, Pasta

Time 35m

Number Of Ingredients 8

250g penne or other tubular pasta
4 tbsp olive oil
1 red chilli , finely sliced (seeds in or out - it's up to you
2 garlic cloves , finely chopped
4 anchovies , finely chopped
200g young kale , shredded
juice 1⁄2 lemon
50g parmesan , half finely grated, half shaved

Steps:

  • Boil the pasta. While it's cooking, heat half the oil in a saucepan, then sizzle the chilli, garlic and anchovies. Add the kale, then gently fry until tender, adding a drop of water if needed.
  • Drain the pasta, reserving a few tbsp water, then toss the pasta and water through the kale, adding the rest of the olive oil, lemon juice and grated Parmesan. Serve scattered with the Parmesan shavings.

Nutrition Facts : Calories 792 calories, Fat 34 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 98 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 30 grams protein, Sodium 1.42 milligram of sodium

There are no comments yet!