This is perfect for cold weather, one of the best ways to cook with kale. It's a soup dish with the most wonderful crunchy texture from kale. The addition of basil pesto takes this traditional lentil-base soup to the next level. Serve hot with shaved Parmesan cheese.
Provided by Patty Gay
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons olive oil in a heavy pot over medium heat; cook and stir onion, carrot, and garlic in hot oil until the onion is translucent, about 3 minutes.
- Break sausage meat into small pieces and stir into vegetable mixture; cook and stir until meat is slightly golden, about 5 minutes. Stir butter beans, water, and tomato into sausage mixture; bring to a simmer and cook until tomatoes soften, about 5 minutes.
- Stir kale and pesto into the sausage mixture; cook and stir until kale wilts slightly, 3 to 5 minutes. Remove pot from heat and stir basil leaves into soup.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 28.5 g, Cholesterol 33.5 mg, Fat 27.5 g, Fiber 8 g, Protein 15.9 g, SaturatedFat 7.3 g, Sodium 488.5 mg, Sugar 4.3 g
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