JOE'S CRAB SHACK ETOUFFEE

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Make and share this Joe's Crab Shack Etouffee recipe from Food.com.

Provided by bcherrycherry

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 teaspoon chopped garlic
3/4 cup diced onion
1/2 cup diced green pepper
1/4 cup diced celery
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/4 teaspoon ground mustard
1/2 teaspoon Worcestershire sauce
12 ounces condensed cream of mushroom soup
1/2 cup condensed cream of celery soup
1 cup water
1/2 lb cubed chicken, peeled shrimp or 1/2 lb raw peeled shrimp
3 tablespoons sliced green onions
1 tablespoon chopped fresh parsley
3 cups cooked rice

Steps:

  • Saute garlic, onion, celery and green pepper in butter until soft.
  • Stir in spices, soups, water and meat of your choice.
  • Bring to simmer and continue cooking until meat is cooked through.
  • Stir in green onion and parsley.
  • Scoop 1/2 cup rice into bowl.
  • Pour etouffee over rice.

Nutrition Facts : Calories 218.7, Fat 4.5, SaturatedFat 1, Cholesterol 41.6, Sodium 680.5, Carbohydrate 34.4, Fiber 1.2, Sugar 2.4, Protein 9.4

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