Steps:
- Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
- Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
- Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.
Nutrition Facts : Calories 304.6 calories, Carbohydrate 20.8 g, Cholesterol 121.1 mg, Fat 14.5 g, Fiber 1.1 g, Protein 21.6 g, SaturatedFat 3.4 g, Sodium 111.8 mg, Sugar 2.6 g
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