JEN'S LOW FAT HIGH FIBER BRAN MUFFINS

Jen's Low Fat High Fiber Bran Muffins image

Provided by ladypit

Time 25m

Yield 24 muffins

Number Of Ingredients 12

3 cups wheat bran
1 cup boiling water
1/2 cup brown sugar
1/2 cup Splenda sugar substitute
1/4 cup olive oil
1/4 cup unsweetened applesauce
2 1/2 cups whole wheat pastry flour
2 teaspoons baking soda
1 teaspoon salt
2 eggs
2 cups skim milk
1 tablespoon white vinegar

Steps:

Put 1 cup of the wheat bran in a bowl with the 1 cup of boiling water.
Stir and let it sit until the water is absorbed.
In a large bowl put the flour, the baking soda, and salt.
Combine the sugar, splenda, oil, and applesauce.
Add the sugar mixture to the flour along with the wet bran and the remaining 2 cups of bran and the 2 eggs (that you have beaten).
Combine the milk and the vinegar (let sit for about a minute) and then add this to the flour mixture.
Mix until totally combined.
Put into muffin pans you have sprayed with cooking spray.
Cook for about 15 minutes or until done.

Nutrition Facts : Calories 111, Fat 3.3, SaturatedFat 0.6, Cholesterol 18, Sodium 222.6, Carbohydrate 19.7, Fiber 4.7, Sugar 4.5, Protein 4.2

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