A healthy Japanese side dish. It tastes mild. This recipe is simple and easy.
Provided by Pearl Ishizaki
Categories Side Dish Vegetables
Time 38m
Yield 4
Number Of Ingredients 9
Steps:
- Place bitter melon slices in a large bowl of water; stir in salt until dissolved. Let soak for 15 to 20 minutes. Drain.
- Combine bitter melon, tofu, and bottle gourd in a microwave-safe pressure cooker.
- Mix dashi stock, soy sauce, and mirin together in a small bowl; pour over bitter melon mixture. Close pressure cooker according to manufacturers' instructions and cook in the microwave at 600W for 7 minutes.
- Open pressure cooker and stir in okra. Close and cook until okra is tender, about 1 minute.
- Transfer bitter melon mixture to a serving plate; garnish with grated ginger.
Nutrition Facts : Calories 298.4 calories, Carbohydrate 15.5 g, Cholesterol 0.3 mg, Fat 20.3 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3 g, Sodium 3778 mg, Sugar 3.5 g
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