JAPANESE SALAD WITH GINGER SOY DRESSING

Japanese salad with ginger soy dressing image

Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch

Provided by Jennifer Joyce

Categories Lunch, Main course, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 11

Ingredients

4 baby gem lettuces , halved lengthways
200g frozen shelled edamame (soy) beans, defrosted
4 carrots , cut into long matchsticks
140g radish , thinly sliced
2 tbsp rice wine vinegar
2 tbsp reduced-salt soy sauce
2 tbsp caster sugar
½ small onion , chopped
2 tsp chopped ginger
1 tbsp tomato purée
2 tbsp vegetable oil

Steps:

Place all the dressing ingredients in a blender or food processor and add 1 tbsp water. Blend until smooth. Arrange the halved lettuce, edamame, carrots and radishes on 4 plates or 1 big platter. When ready to serve, drizzle the dressing over.

Nutrition Facts : Calories 195 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.07 milligram of sodium