ITALIAN TURKEY SAUSAGE SALAD

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Italian Turkey Sausage Salad image

I bought some Italian Turkey Sausages and then didn't know what to do with them. You know you taste it in the store and it taste so good. So I came up with this and we loved it. Nice and refreshing. Also quick. You could also add some fresh veggies or fruit. I didn't have any in the house.

Provided by Jean Montfort

Categories     Poultry

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 Italian turkey sausage links
2 cups salad greens
3 tablespoons low fat balsamic vinaigrette salad dressing
2 tablespoons fresh mozzarella cheese (diced)
1 hard-boiled egg

Steps:

  • Spray a little Pam in a heavy skillet and cook the sausages until done.
  • About 15 minutes.
  • They will get firm and browned.
  • Put the salad greens on two plates and sprinkle with cheese and egg.
  • Heat the dressing in the microwave for about 30 seconds.
  • Put sausage on top of salad greens and pour over the heated dressing.
  • Enjoy!

Nutrition Facts : Calories 70.1, Fat 4.3, SaturatedFat 1.7, Cholesterol 111.4, Sodium 94.2, Carbohydrate 2.4, Fiber 0.9, Sugar 0.9, Protein 5.7

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