ITALIAN STYLE FRIED RICE

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Italian Style Fried Rice image

Make and share this Italian Style Fried Rice recipe from Food.com.

Provided by Ck2plz

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

8 medium artichoke hearts, chopped
1 large onion, thinly sliced
2 garlic cloves, finely chopped
1 large shallot, finely chopped
3 tablespoons olive oil
2 cups spinach, shredded
4 cups cooked rice, cold
3 tablespoons parmesan cheese, grated

Steps:

  • In a large frying pan, saute onions, garlic, shallot and artichoke hearts in 1 tablespoon oil until tender about 10 minutes.
  • Add spinach and saute until spinach wilts, transfer to large bowl.
  • Saute rice in remaining oil until heated through, add spinach mixture and top with cheese.

Nutrition Facts : Calories 498.9, Fat 12.5, SaturatedFat 2.4, Cholesterol 3.3, Sodium 215.8, Carbohydrate 87.4, Fiber 22.2, Sugar 4.1, Protein 13.9

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