ITALIAN SAUSAGE & GREENS SOUP
I always feel so good when I get in a cup or so of vitamin packed greens of some sort. This soup is a great balance of protein and healthy greens. Add a baked sweet potato or some multi grain bread for a balanced meal.
Provided by Janus Joy Miller
Categories Other Soups
Time 45m
Number Of Ingredients 9
Steps:
- 1. Saute sausage (cut into bite size chunks) in olive oil. This recipe attempts to go low fat, but feel free to add more olive oil or cooking spray if needed.
- 2. Coarsely chop the onion and garlic, and add to sausage along with the fennel seed. Saute until onion is transparent.
- 3. Add chopped greens & toss until wilted.
- 4. Add white wine & soup stock plus more water if needed.
- 5. Simmer on low heat another 20 minutes or so. Add a pinch of sugar if desired, but not more than a teaspoon or it can get too sweet.
- 6. Serve with crusty bread or a potato for a healthy balanced meal.
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