Serve warm or cold with pita as a party appetizer, or put on French bread and run under the toaster oven for a great snack or light lunch.
Provided by Kristin
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 6
Steps:
- In a blender or food processor, blend the cottage cheese, beans, basil, tomatoes, garlic, salt, and pepper until smooth.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 9.3 g, Cholesterol 0.8 mg, Fat 0.3 g, Fiber 2.1 g, Protein 5.2 g, SaturatedFat 0.1 g, Sodium 5.9 mg, Sugar 0.4 g
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