ITALIAN CHICKEN BREAST WITH MARINARA SAUCE

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This is a different meat dish to serve with pasta. I usually serve it with bow-tie pasta or rigatoni. It can also be served with fettuccini or spaghetti. A crisp salad and some crusty bread and you have a great meal.

Provided by Julie in TX

Categories     Chicken Breast

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 18

1 lb shredded mozzarella cheese
3 cups all-purpose flour
1/2 cup dried parsley flakes
1/2 cup grated parmesan cheese
1 (7 ounce) package Italian salad dressing mix
1 cup milk
2 extra large eggs
8 boneless skinless chicken breast halves
1/4 cup olive oil
1 1/2 cups chopped onions
1 clove garlic, minced (or more to taste)
3 (14 ounce) cans diced tomatoes
3 (8 ounce) cans tomato sauce
1 1/4 cups chopped green bell peppers
1 1/2 teaspoons dried rosemary
1 1/2 teaspoons dried oregano leaves
1/2 teaspoon salt
pepper

Steps:

  • CHICKEN BREASTS:.
  • In a medium bowl, combine mozzarella cheese, 2 cups of the flour, parsley flakes, Parmesan cheese, and dressing mix.
  • Whisk together milk and eggs in a shallow bowl until well blended.
  • Place remaining cup of flour in another shallow bowl.
  • Coat the chicken with flour and shake off the excess.
  • Dip the chicken into the egg mixture and then into the cheese mixture.
  • Coat the chicken evenly with the cheese mixture and press it into the chicken.
  • Heat about 1/8 inch vegetable oil in a large skillet over medium heat.
  • Add the chicken and cook for 5-6 minutes on each side or until cooked through.
  • MARINARA SAUCE:.
  • Heat oil in a large saucepan or a dutch oven over medium heat.
  • Add chopped onion, garlic& bell pepper and saute' for 3 minutes stirring constantly to prevent it from burning.
  • Add tomatoes, tomato sauce, rosemary, oregano, salt and pepper.
  • Bring to a boil.
  • Reduce the heat and simmer for 1 hour.
  • To serve, put cooked pasta in a large pasta bowl or platter.
  • Pour some of the marinara sauce over the top.
  • Lay the chicken breasts on top and pour the remainder of the marinara sauce over all.

Nutrition Facts : Calories 687.2, Fat 26.3, SaturatedFat 11.2, Cholesterol 184.3, Sodium 1489.3, Carbohydrate 59.8, Fiber 6.1, Sugar 12, Protein 53

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