ITALIAN BEEF ON ROLLS

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Italian Beef on Rolls image

This slow-cooker recipe is one of my all-time favorites! With 29 grams of protein per serving, it's a great way to meet your daily needs. -Jami Hilker, Harrison, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 8 servings.

Number Of Ingredients 10

1 beef sirloin tip roast (2 pounds)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium green pepper, chopped
1/2 cup water
1 tablespoon sesame seeds
1-1/2 teaspoons garlic powder
1 teaspoon fennel seed, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
8 kaiser rolls, split

Steps:

  • Place the roast in a 3-qt. slow cooker. In a small bowl, combine the tomatoes, green pepper, water and seasonings; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. , Remove roast; cool slightly. Skim fat from cooking juices; shred beef and return to the slow cooker. Serve on rolls.

Nutrition Facts : Calories 333 calories, Fat 8g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 573mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

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