ISLAND SWEET POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Island Sweet Potatoes image

I got this recipe from a local newspaper, I most always make this as a side dish along with a turkey dinner....very delicious!

Provided by Kittencalrecipezazz

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs sweet potatoes, peeled and cut into chunks
1 1/2 lbs carrots, peeled and cut into chunks
3 tablespoons butter
1 small onion
2 cloves garlic, minced
2 tablespoons chopped fresh gingerroot
1/2 teaspoon curry powder
1/2 cup bottled mango chutney, chopped
salt and pepper

Steps:

  • Cook potatoes and carrots in boiling water until tender; drain, reserve some cooking liquid.
  • In a small pan, melt butter.
  • Cook onion, garlic and ginger until soft but not brown.
  • Add curry powder, and cook 1 minute more.
  • Puree potatoes and carrots using a food processor, food mill, or mash with potato masher.
  • Mix in curry mixture and chutney; if mixture is too thick, thin with reserved cooking liquid.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 305.5, Fat 9.2, SaturatedFat 5.6, Cholesterol 22.9, Sodium 274, Carbohydrate 53.5, Fiber 10.3, Sugar 15.7, Protein 4.7

There are no comments yet!