INSTANT POT® PORK ROAST WITH CAULIFLOWER GRAVY

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Instant Pot® Pork Roast with Cauliflower Gravy image

Pork shoulder starts off in the Instant Pot® and finishes up in the oven while you prepare the tasty, cauliflower-based mushroom gravy in this low-carb, paleo meal.

Provided by Stephannie

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Pork Gravy

Time 1h55m

Yield 4

Number Of Ingredients 10

4 cups chopped cauliflower
2 cups filtered water
1 medium onion, chopped
2 stalks celery, chopped
4 cloves garlic, chopped
1 (2 pound) pork shoulder roast
1 teaspoon sea salt
½ teaspoon ground black pepper
2 tablespoons coconut oil
1 (8 ounce) package sliced portobello mushrooms

Steps:

  • Place cauliflower, water, onion, celery, and garlic in the bottom of a multi-functional pressure cooker (such as Instant Pot®). Place pork roast on top and season with salt and pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer pork to a baking dish and transfer cooked vegetables and broth to a blender.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Bake pork in the preheated oven while you prepare the gravy, allowing the fat to render and edges to crisp up.
  • Cover the blender and hold lid down with a potholder; pulse a few times before leaving on to blend vegetables until smooth.
  • Turn the Instant Pot® to the Saute function. Add coconut oil and mushrooms and cook until soft, 3 to 5 minutes. Pour in blended vegetables and continue to cook until gravy has thickened, 5 to 7 minutes.
  • Remove pork from the oven and shred with two forks. Serve with mushroom gravy.

Nutrition Facts : Calories 406.8 calories, Carbohydrate 12.5 g, Cholesterol 89.1 mg, Fat 28.3 g, Fiber 4.2 g, Protein 27.1 g, SaturatedFat 13.7 g, Sodium 562 mg, Sugar 4.9 g

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