INDONESIAN FRIED RICE WITH MACKEREL

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Indonesian fried rice with mackerel image

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 10

1 tbsp olive oil
2 eggs , lightly beaten
1 tbsp red curry paste
pinch caster sugar
800g cooked basmati rice (about 250g-300g uncooked)
small bunch spring onions , sliced
140g frozen peas
2 tbsp soy sauce , plus extra to serve
4 smoked mackerel fillets, flaked
½ cucumber , cut into half moons

Steps:

  • Heat the oil in a large frying pan or wok. Tip in the eggs and swirl to coat the base of the pan. Cook for 1 min, then flip and cook the other side until set. Remove and roughly chop into ribbons.
  • Add the curry paste and sugar and fry for 1 min. Tip in the rice and stir to coat in the paste, then add the spring onions and peas. Stir-fry for 2-3 mins until everything is really hot. Add the soy sauce, then gently toss through the omelette ribbons and mackerel.
  • Divide between 4 bowls and garnish with the cucumber. Serve with extra soy sauce, if you like.

Nutrition Facts : Calories 760 calories, Fat 44 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 5.66 milligram of sodium

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