INDIAN VEGETABLE LENTIL SOUP

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Make and share this Indian Vegetable Lentil Soup recipe from Food.com.

Provided by Wendys Kitchen

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

olive oil
1 onion, chopped
2 red chilies, deseeded and chopped
2 garlic cloves, chopped
2 tablespoons curry powder
2 celery ribs
4 potatoes
1 sweet potato
300 g chopped pumpkin
100 g red lentils
1 1/2 liters vegetable stock

Steps:

  • Heat oil in large pot.
  • Saute onion, chilli, garlic and curry powder until softened.
  • Add vegetables and give a stir to coat.
  • Add stock and lentils.
  • Bring to boil.
  • Lower heat and simmer soup covered until vegetables are soft.
  • Blend and serve.

Nutrition Facts : Calories 333.5, Fat 1.4, SaturatedFat 0.3, Sodium 53.9, Carbohydrate 71.1, Fiber 10.9, Sugar 6.9, Protein 13.1

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