INDIAN LIMA BEANS

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Indian Lima Beans image

I don't know if this recipe is actually Indian. I did not write down a title when I copied it from the book. I serve this over fragrant rice. It is my favorite meal and as a child I would not eat Lima beans because they were pasty. I hope you enjoy this as much as I do.

Provided by Vegwife

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 teaspoon cinnamon
2 tablespoons olive oil
1 (16 ounce) can lima beans
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon chili powder (more if you like it hot)
1 3/4 cups water
1 (8 ounce) can diced tomatoes
4 garlic cloves, crushed
1/2 lemon, juice of (I use a whole lemon)
1 bunch fresh parsley, chopped

Steps:

  • In 1 quart sauce pan sauté olive oil, onions and cinnamon until soft.
  • Add salt, pepper, chili, water and lima beans. Simmer 15 minutes.
  • Remove from heat.
  • Add tomatoes, garlic, lemon and parsley.

Nutrition Facts : Calories 184.3, Fat 7.5, SaturatedFat 1.1, Sodium 1011.3, Carbohydrate 25.3, Fiber 6.6, Sugar 3.7, Protein 6.3

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