Brown rice, lentils, bread crumbs, onions and tomatoes are combined with eggs and herbs and baked into a vegetarian version of a mealtime favorite. Sprinkle loaf with shredded cheese and bake an additional 5 minutes, if desired.
Provided by sal
Categories Everyday Cooking Vegetarian
Time 1h55m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Cook lentils and brown rice according to package directions.
- In a large bowl, mash lentils. To the lentils add wheat germ, bread crumbs, brown rice, eggs, onion, thyme, tomatoes, ketchup, soy sauce and cheese. Pour into loaf pan.
- Bake, covered, for 1 hour.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 53.2 g, Cholesterol 66 mg, Fat 5.7 g, Fiber 11.4 g, Protein 17.4 g, SaturatedFat 1.8 g, Sodium 497.5 mg, Sugar 5.1 g
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