HOT DOG & BEAN SOUP

Steps:

• 1. In a large pot, heat 1 Tbsp. oil over medium-high heat. Add Onion, carrots and celery; cook until slightly softened, 5 minutes. Add hot dogs; cook until lightly browned, 5 minutes. Add beans and broth. Bring to a boil. Over medium-low heat, cook until vegetables are tender, 5-7 minutes.
• 2. About this recipe: Serves: 4 Sodium: 1,690 mg. Calories: 431 Fiber: 12 g. Protein: 18 g. Sugar: 15 g. Fat: 21 g. Kitchen time: 15 minutes (7 g. saturated) Total time: 25 minutes Chol: 29 mg. Carbs: 49 g.