HONEYED PEPPER CHOPS
A delicious and easy method to cook mutton chops, spicy yet with the rich flavour of honey. Can be served with fried noodles or fried rice.
Provided by Annu
Categories World Cuisine Asian
Time 3h55m
Yield 8
Number Of Ingredients 11
Steps:
- In a shallow baking dish or resealable bag, mix together the honey, soy sauce, and hoisin sauce. Place the lamb chop into the mixture; cover and refrigerate for 3 hours.
- Heat the olive oil in a shallow wok over medium-high heat. Add the anise seed, garlic, onions and green chilies, and saute until the onion is tender, about 5 minutes.
- Place the lamb chops and marinade into the pan, and stir. Turn heat down to medium-low, and cover. Cook for 20 minutes, then remove lid, and continue cooking until liquid has evaporated. Stir in green onions, and cook, stirring, until the internal temperature of the meat has reached 145 degrees F (63 degrees C).
Nutrition Facts : Calories 490.7 calories, Carbohydrate 10.2 g, Cholesterol 89.3 mg, Fat 40.7 g, Fiber 0.6 g, Protein 20.6 g, SaturatedFat 15.4 g, Sodium 731.2 mg, Sugar 7.8 g
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