HONEY-SWEETENED KETCHUP
In an effort to reduce the refined sugars in our diet, I searched online and elsewhere for ketchup using natural sweeteners. The results were a disappointment. What good is a healthy recipe that your kids won't eat? I started with a Heinz clone recipe and adjusted it until I finally had something with a good balanced flavor that tasted like real ketchup.
Provided by jag14
Categories Sauces
Time 25m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium saucepan over medium heat. Whisk until smooth.
- When mixture comes to a boil, reduce heat and simmer for 15 minutes, stirring often.
- Remove pan from heat and allow to cool. Store in refrigerator. This has good keeping qualities.
- ** The small addition of lemon juice helps to disguise any residual honey taste.
- *** The clove powder adds a depth of flavor.
Nutrition Facts : Calories 281.2, Fat 0.6, SaturatedFat 0.1, Sodium 2460.1, Carbohydrate 69.5, Fiber 5.3, Sugar 60.8, Protein 5.2
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